Night sweats during the Menopause

Wearing the right clothing in bed and investing in good quality bedding may not seem like a lot,
Baby and Toddler Show

We were nervous but excited and spent weeks planning, organising and making sure we had everything just perfect
Memory Foam Mattresses

While memory foam is a great choice for providing support, you may find your temperature in bed increases,
How can I reduce night sweats and hot flushes?

Hot flushes and night sweats are not uncommon, especially when it comes to menopause or illness.
5 top tips for a better night’s sleep…

‘Some like it hot’, to quote Marilyn Monroe, although many studies have shown that keeping it cooler